Trauma & PTSD

woman needing compassionate counseling after experiencing trauma and PTSD

Do you find yourself reliving traumatic experiences you wish would just go away?

Our nervous system holds on to traumatic experiences, and often without rational explanation, causes us to feel on-edge, defensive, irritable, anxious or depressed. We may even have flashbacks, nightmares, or uncontrollable thoughts about the traumatic event.

I am certified to use Accelerated Resolution Therapy (ART) to offer fast relief from these symptoms so you can stop the cycle of trauma and get back to your life of calm, peace and joy.