Inclusive & Supportive

Mental Health Counseling for Women

Virtual, trauma-informed therapy for clients in Florida, Georgia, Utah and Idaho

Sound familiar?

You're looking for a therapist because you're struggling, but you know you're not just “anxious” or “stressed.” You're wondering if you can find someone who really gets the bigger picture.

You might:

  • Feel anxious, overwhelmed, or stuck in patterns you're aware of but can't seem to change.

  • Be grieving the loss of relationships, family, a version of yourself you've outgrown, or a future you imagined you'd have.

  • Feel confused or unmoored after questioning a religion or belief system that once gave your life meaning, community, or a sense of who you were.

  • Feel angry, disappointed, or disillusioned by people or systems you once trusted.

  • Know you can't unsee what you've seen, but not know how to move forward from here.

I get it.

And you don't have to explain everything perfectly or have it all figured out before we start. We can slow things down, look at the bigger picture together, and get curious about what's really going on so we can figure out what you need and where you want to go from here.

So glad you stopped by!

A woman with curly brown hair and blue eyes, resting her head on her hand, wearing a navy blue top with gold polka dots, smiling gently.

Hi! I’m Jennifer Bray, the owner & founder of Lemongrass Counseling

Like many of the women I work with, I've experienced seasons of profound change, including divorce, faith deconstruction, family estrangement, and rebuilding my life in ways I never expected. While your story will be different from mine, I know what it feels like to question everything, grieve what you've lost, and slowly create a life that feels like your own again.

I also know what it's like to feel like you have to figure it all out on your own. That's one of the reasons I care so deeply about creating a space where women feel understood, supported, and never alone in their healing.

Whether you're feeling stuck, overwhelmed, or simply ready for something to change, I'd be honored to help you find your way forward.

Specialties

Woman finding happiness after receiving mental health counseling for trauma and anxiety