You know the terminology. You understand the patterns. You probably have a good idea of what you’d tell a client if they were struggling with something similar. And you deserve a space where someone takes care of you.

One thing I hear from therapists about their own therapy is how frustrating it can be when their therapist expects them to already know what to do, or turns the work back on them because of what they know professionally.

I promise in our sessions you’ll never hear me say:

• “What would you tell a client who was feeling this way?”

• “You already know what you need to do.”

• “Have you tried using your coping skills?”

You don't have to analyze yourself, come up with your own interventions, or turn everything into a learning opportunity. You get to be the person who's struggling and doesn’t have all the answers.

You don't have to be burned out to need therapy.

Maybe you're carrying the emotional weight of your work, feeling overwhelmed by private practice, or questioning whether you can keep doing this long-term. Or maybe what's bringing you to therapy has absolutely nothing to do with being a therapist.

You might be working through:

• Childhood experiences, trauma, or complicated family relationships.

• Relationship struggles, attachment patterns, or difficulty setting boundaries.

• Anxiety, overthinking, shame, or self-doubt.

• Faith transitions, changing beliefs, or questions about identity.

• Grief, life changes, or figuring out what you actually want.

• Patterns you understand intellectually but still find yourself repeating.

You probably already know a lot about why you do what you do. That doesn't mean you can always untangle it on your own, and it certainly doesn't mean you should have to.

Bring your uncertainty and messiness. I’m here for it!