Life Changes & Personal Growth


woman looking toward her future life changes and thinking about her personal growth

Life Changes & Transitions

As we move through the various stages of life, I know personally that being a woman presents its own set of challenges. I am passionate about supporting women through all of life’s ups and downs including:

  • Starting college/entering the workforce

  • Getting married or divorced

  • Having a baby & parenting

  • Becoming an empty-nester

  • Relationship breakups

  • Career changes

  • Moving

  • Retirement & aging issues

  • Death & loss

  • Religious deconstruction & faith transitions

  • Questioning gender & sexuality

  • Illness & disability

Personal Growth

You've spent most of your life focusing on others and feel it's finally time to give yourself the attention you need to get out of the rut and start living your best life. Let me help you explore the patterns and cycles that have kept you stuck, and start your journey of self-discovery. Working together, we'll deconstruct your unhelpful habits and uncover your most authentic, joyful self.